You will need:
1 cup Unwashed seeds (clean off all the stringy gunk from them)
1/4 t. Worcestershire
1/4 t. Worcestershire
1 T. melted butter
1/2 t. salt
Mix all together in shallow baking dish. Place in oven at 250 degrees for 2 hours, stirring every 15 to 20 minutes. Enjoy!
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